Motivation: Fitness, Weight loss, Shape & tone, Nutrition advice

Training with Brian has been one of the best things I’ve done in recent years. He constantly challenges me to do more, push harder and improve. I have had personal training before but did not get the results that I wanted, since training with Brian I have lost over 3 stone! I can’t claim it’s easy, but nothing really beats that feeling after an intense workout. Variation is key and Brian plans each session meticulously to ensure that the right bits get attention. Thanks Brian

Keywords: Weight Loss, Nutritional Advice, Personal Trainer