Pauline Nelson

Motivation : Weight loss, Fitness, Nutritional advice

This photo of me back in March 2012, a few months before I started to use a personal trainer in May 2012. With the support and help of my trainer I have lost 31lb. I believe having a personal trainer is the best way to lose weight, and for those that are interested I highly recommend Brian Vinall at BVfitness.

Keywords: Weight Loss, Nutritional Advice, Personal Trainer